Georges Gainard 1:44 row
256m
Meters
1:44.6
Time
3:24.2
Pace
19
Calories
138
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
March 03, 2017 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 256m | 3:24.2 | 41 | 441 | 28 | 138 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 112 |
| 0:40.4 | 100m | 1:38.5 | 366 | 1560 | 34 | 146 |
| 0:53.4 | 56m | 1:56.0 | 224 | 1070 | 19 | 156 |