Georges Gainard 5:14 row
1,103m
Meters
5:14.0
Time
2:22.3
Pace
62
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
March 03, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,103m | 2:22.3 | 121 | 717 | 19 | 121 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 124 |
| 5:14.0 | 30m | 3:53.3 | 28 | 394 | 17 | 119 |