Georges Gainard 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 09, 2017 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 148 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 134 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 145 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 153 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 159 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 150 |