Georges Gainard 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
162
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 25 |
Drag Factor | 127 |
March 09, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | 162 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 | 149 |
0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 | 161 |
0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 | 165 |
0:45.6 | 800m | 1:54.0 | 236 | 1113 | 24 | 167 |
0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 168 |