Georges Gainard 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
March 11, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 30 | 159 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 28 | 148 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 | 159 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 31 | 162 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 31 | 163 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 164 |