Georges Gainard 1:05 row
221m
Meters
1:05.6
Time
2:28.4
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
March 12, 2017 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 221m | 2:28.4 | 107 | 668 | 19 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 26 |
| 0:59.3 | 21m | 6:11.4 | 7 | 323 | 12 |