Georges Gainard 5:22 row
1,195m
Meters
5:22.6
Time
2:14.9
Pace
69
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
March 20, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,195m | 2:14.9 | 142 | 789 | 21 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 129 |
| 5:22.6 | 83m | 2:16.1 | 139 | 777 | 19 | 131 |