Georges Gainard 3:04 row
269m
Meters
3:04.2
Time
5:42.3
Pace
14
Calories
55
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
April 01, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 269m | 5:42.3 | 9 | 330 | 20 | 55 |
| 1:25.9 | 269m | 2:39.6 | 86 | 595 | 20 | 55 |