Georges Gainard 4:18 row
894m
Meters
4:18.0
Time
2:24.2
Pace
51
Calories
110
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 20 |
Drag Factor | 145 |
April 01, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.0 | 894m | 2:24.2 | 116 | 700 | 20 | 110 |
4:18.1 | 894m | 2:24.3 | 116 | 700 | 20 | 110 |