Georges Gainard 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
June 03, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 19 | 155 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 146 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 152 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 156 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 160 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 162 |