Georges Gainard 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
53
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
June 03, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 53 | 18 | 133 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 21 | 132 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 19 | 143 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 18 | 136 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 18 | 129 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10 | 18 | 128 |