Georges Gainard 3:15 row
655m
Meters
3:15.3
Time
2:29.0
Pace
35
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
September 05, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 655m | 2:29.0 | 106 | 663 | 23 | 128 |
| 3:15.3 | 655m | 2:29.0 | 106 | 663 | 23 | 128 |