Georges Gainard 2:09 row
256m
Meters
2:09.4
Time
4:12.7
Pace
28
Calories
88
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 14 |
September 16, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 256m | 4:12.7 | 22 | 374 | 14 | 88 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 14 | 78 |
| 2:09.4 | 98 |