Georges Gainard 10:00 row
2,348m
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 19, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 27 | 141 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 123 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 131 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 140 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 153 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 | 160 |