Georges Gainard 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
138
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
September 24, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 26 | 139 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 119 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 128 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 137 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 153 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 30 | 161 |