Georges Gainard 5:19 row
1,115m
Meters
5:19.7
Time
2:23.3
Pace
63
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 25, 2017 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,115m | 2:23.3 | 119 | 708 | 20 | 129 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 130 |
| 5:19.7 | 48m | 3:25.2 | 41 | 439 | 15 | 128 |