Georges Gainard 5:14 row
1,051m
Meters
5:14.0
Time
2:29.3
Pace
57
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
September 25, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,051m | 2:29.3 | 105 | 661 | 17 | 125 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 124 |
| 5:14.0 | 45m | 2:35.5 | 93 | 620 | 13 | 126 |