Georges Gainard 10:15 row
2,035m
Meters
10:15.0
Time
2:31.1
Pace
110
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
September 27, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,035m | 2:31.1 | 101 | 649 | 20 | 129 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 128 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 131 |
| 10:15.0 | 46m | 2:43.0 | 81 | 577 | 16 | 130 |