Georges Gainard 15:00 row
3,375m
Meters
15:00.0
Time
2:13.3
Pace
202
Calories
130
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 25 |
Drag Factor | 109 |
October 02, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 25 | 130 |
3:00.0 | 617m | 2:25.8 | 113 | 688 | 25 | 107 |
6:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 114 |
9:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 127 |
12:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 146 |
15:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | 158 |