Georges Gainard 5:15 row
1,117m
Meters
5:15.5
Time
2:21.2
Pace
63
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 02, 2017 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,117m | 2:21.2 | 124 | 727 | 19 | 127 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 128 |
| 5:15.5 | 51m | 2:31.9 | 100 | 643 | 15 | 127 |