Georges Gainard 15:00 row
3,527m
Meters
15:00.0
Time
2:07.5
Pace
218
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 10, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 23 | 149 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 23 | 126 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 142 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 150 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 23 | 159 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | 169 |