Georges Gainard 19:19 row
3,724
Meters
19:19.0
Time
2:35.6
Pace
199
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 10, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.0 | 3,724 | 2:35.6 | 93 | 619 | 199 | 21 | 123 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 137 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 | 127 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 | 125 |
| 19:19.0 | 775 | 2:47.0 | 75 | 558 | 40 | 21 | 106 |