Georges Gainard 12:17 row
2,711m
Meters
12:17.8
Time
2:16.0
Pace
158
Calories
142
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 22 |
Drag Factor | 114 |
October 12, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:17.8 | 2,711m | 2:16.0 | 139 | 778 | 22 | 142 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 143 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 145 |
12:17.8 | 492m | 2:20.0 | 127 | 738 | 22 | 139 |