Georges Gainard 11:25 row
2,016m
Meters
11:25.2
Time
2:49.9
Pace
104
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
October 15, 2017 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,016m | 2:49.9 | 71 | 545 | 21 | 112 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 124 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 108 |
| 11:25.2 | 205m | 3:27.8 | 39 | 434 | 19 | 105 |