Georges Gainard 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 20, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 24 | 143 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 131 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 137 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 144 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 149 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 157 |