Georges Gainard 15:00 row
3,492m
Meters
15:00.0
Time
2:08.8
Pace
214
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 22, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 25 | 131 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 112 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 25 | 124 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 137 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 143 |
| 15:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 142 |