Georges Gainard 15:00 row
3,518m
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 23, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 23 | 143 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 23 | 127 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 139 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 145 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 149 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 24 | 157 |