Georges Gainard 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
137
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 26, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 134 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 118 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 125 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 135 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 145 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 147 |