Georges Gainard 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 30, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 26 | 130 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 116 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 127 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 136 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 129 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 146 |