Georges Gainard 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 31, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 | 136 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 120 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 130 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 137 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 142 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 153 |