Georges Gainard 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
141
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 02, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 | 136 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 120 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 131 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 137 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 141 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 153 |