Georges Gainard 1x0:20/0:10r row
84m
Meters
0:20.0
Time
1:59.0
Pace
5
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 90m |
| Overall Time | 0:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
November 02, 2017 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 111 |
| r6m |