Georges Gainard 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 06, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 25 | 139 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 118 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 130 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 139 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 149 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | 160 |