Georges Gainard 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
129
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 18, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 22 | 126 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 113 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 113 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 120 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 134 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 151 |