Georges Gainard 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 28, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | 138 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 121 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 130 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 138 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 148 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 155 |