Georges Gainard 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 14, 2017 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 136 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 120 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 130 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 137 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 143 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 150 |