Georges Gainard 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
December 16, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 24 | 142 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 123 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 131 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 142 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 153 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 162 |