Georges Gainard 12:59 row
2,510m
Meters
12:59.3
Time
2:35.2
Pace
135
Calories
118
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 23 |
Drag Factor | 125 |
December 16, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:59.3 | 2,510m | 2:35.2 | 94 | 621 | 23 | 118 |
5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 124 |
10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 126 |
12:59.3 | 490m | 3:02.9 | 57 | 496 | 21 | 105 |