Georges Gainard 5:05 row
1,017m
Meters
5:05.8
Time
2:30.3
Pace
55
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 18, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,017m | 2:30.3 | 103 | 654 | 24 | 124 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 125 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 124 |