Georges Gainard 3:30 row
760m
Meters
3:30.5
Time
2:18.4
Pace
44
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 21, 2017 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 760m | 2:18.4 | 132 | 753 | 21 | 131 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 125 |
| 3:30.5 | 325m | 2:19.2 | 130 | 746 | 21 | 138 |