Georges Gainard 7:47 row
1,545m
Meters
7:47.6
Time
2:31.3
Pace
92
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 21, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 1,545m | 2:31.3 | 101 | 647 | 22 | 132 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 122 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 131 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 145 |
| 7:47.6 | 167m | 5:22.1 | 10 | 336 | 23 | 131 |