Georges Gainard 1:09 row
185m
Meters
1:09.5
Time
3:07.8
Pace
9
Calories
80
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
December 22, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 185m | 3:07.8 | 53 | 481 | 16 | 80 |
| 1:09.5 | 185m | 3:07.8 | 53 | 481 | 16 | 80 |