Georges Gainard 2:45 row
204m
Meters
2:45.1
Time
6:44.6
Pace
14
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 36 |
| Drag Factor | 124 |
December 31, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 204m | 6:44.6 | 5 | 318 | 36 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 39 |
| 0:42.6 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:44.4 | 4m | 3:45.0 | 31 | 405 |