Georges Gainard 11:50 row
2,313m
Meters
11:50.0
Time
2:33.4
Pace
124
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 04, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,313m | 2:33.4 | 97 | 633 | 22 | 119 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 132 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 120 |
| 11:50.0 | 304m | 3:00.9 | 59 | 503 | 21 | 107 |