Georges Gainard 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
January 05, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 136 | 27 | 129 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 25 | 114 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 26 | 117 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 27 | 126 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 28 | 138 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 30 | 152 |