Georges Gainard 10:45 row
2,228m
Meters
10:45.1
Time
2:24.7
Pace
124
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 07, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,228m | 2:24.7 | 115 | 696 | 22 | 106 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 96 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 119 |
| 10:45.1 | 122m | 3:04.8 | 55 | 490 | 19 | 105 |