Georges Gainard 15:00 row
3,538m
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 09, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 24 | 142 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 23 | 132 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 22 | 140 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 144 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 152 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 146 |