Georges Gainard 0:30 row
102m
Meters
0:30.7
Time
2:30.4
Pace
5
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
January 11, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 102m | 2:30.4 | 103 | 653 | 19 |
| 0:30.7 | 102m | 2:30.4 | 103 | 653 | 19 |