Georges Gainard 15:00 row
3,545m
Meters
15:00.0
Time
2:06.9
Pace
222
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 11, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545m | 2:06.9 | 171 | 888 | 23 | 128 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 62 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 134 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 24 | 141 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 24 | 149 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 158 |