Georges Gainard 8:59 row
1,514m
Meters
8:59.2
Time
2:58.0
Pace
76
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 19, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 1,514m | 2:58.0 | 62 | 513 | 21 | 124 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 130 |
| 8:59.2 | 614m | 3:14.7 | 47 | 462 | 20 | 118 |